The Light and Dark Spectrum are the Same When Transformed
The more challenging the energy that appears to be sent out to you is, the more you expand into your light if you so choose. Say to that energy: "Thank you darkness for coming to me, appearing to be sent from someone or something outside of me, for it strongly coerces me to turn more inward, and to have to expand bigger in my light, to absorb the pain energy the illusion of this reality is showing me. Thank you." Is it really energy sent from outside of yourself? All only exists within ones perception and consciousness. All is you, and you are all. And yet, at times, it feels like it is something coming in from outside. So, we must then, dear souls, go in again.
Why do humans learn from pain? We can also learn from joy, so why pain so much more frequently? We are purifying our souls past, and the only way for it to release at times is to experience that which is still there left to transform. We also have soul agreements we made before entering body that include certain lessons we want to learn. We may actually want to learn about light, or enlightenment and we do so then by experiencing mirrors that are the opposite. Then we really know the difference. Joy is easy to experience (for most), and so why would we need to grow and evolve if our life was always an experience of joy? This is the concept of duality that we are able to release now more into the light if we wish. Duality is an old concept and many have prophecized that we are entering the end of duality. But is it completely ever gone or is it just transformed? I say the latter and the reason why is because there is no difference between the dark and the light. Our consciousness has the ability to sit and free itself of judgement of anything that comes our way. It has the ability to look at it with neutrality, and then experience of joy or pain actually becomes the same.
Does this mean you become a numbed out person? No, not at all. It means you free yourself of judgment of what is occurring. This brings great freedom as when you free yourself from judgment, you free yourself from suffering. Now this does not mean that the light doesn't have a different feeling or intention under it. And yet, in the vastness of the Universe, the source of all that is, sees only experiences.
When you sit in a state of non-judgment, surrendering to what is, there is no need to control. Control is a waste of energy. Spend your energy on uplifting yourself because in this true state of oneness that is the nature of this reality, this heals all. Let what is be what it is, and then from the expansion of your soul, you will see that these other frequencies just fall away. It's similar to the metaphor that disease cannot live in an alkaline environment. Frequencies of pain cannot exist in an expanded nature.
How else can we transform the souls wounding being sent to us through the mirror of this reality? Here is a short meditation below to assist. Again, I use mantra as the vibration of these sacred words to transcend the minds need to understand.
Transforming Soul Wounding Meditation:
In the evening time, go into a peaceful place in your home and light a candle. I highly recommend also a salt lamp to move out any electromagnetic frequency interference and to purify the space you are in as well.
Relax yourself first through a warm bath, with a warm cup of tea, or whatever else usually relaxes you.
Next lay down and focus on your heart space. Place your right hand over your left hand on top of your 3rd chakra, the solar plexus. Invoke protection and the Sikh lineage to shield you by saying first 3x's:
Ong Namo Guru Dev Namo. This means I call upon divine wisdom. It is a tuning in mantra. You can do this and be of whatever spiritual belief system. This is not a dogma. It is simply a frequency.
Next begin to take deep breaths into the heart and begin to tune into a blissful sensation in the heart, even if there is pain there. The pain can quickly feel no different than the bliss merely through intention.
Begin to imagine you can go deep into your heart with your consciousness. It is a cavern that leads to a vast place. See even your body entering this vast place through the portal of the heart. In this vast place you are now in a pure place of crystalline white light. Sit in this place for a while. Feel the peace and bliss of this place.
Now keeping the hands on the solar plexus, begin the mantra:
Hari Nam Satnam Hari Nam Hari, Hari Nam Satnam, Satnam Hari.
You may want to memorize this before starting the process. This mantra is used to turn challenges into gifts. It also brings good luck, and it has a mystical aspect to it that makes you feel one with God, All That Is. There is much more this mantra can do, but it will be based on what your individual souls needs are. Do this for 11, 22, or 33 minutes.
I share these blogs and information to help others in on processes that have helped my clients and myself to live here on this planet as their heaven on earth. There is no guru, no one person who knows better. As we share the tools, insights, and gifts we have been blessed to discover, we transform our world into a place and reality filled with unconditional love. This is the purpose of life. To love.